Wednesday 27 January 2016

Metabolic Cooking - Fat Loss Cookbook

Noticed Something Was REALLY WRONG With Most "Fat Loss" Cookbooks


In fact, if you're someone who's been on a fat burning diet before and has used a variety of different weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and cookbooks don't work.

But why don't they work? What is it about them that makes it so difficult to see successful weight loss?

Let's take a look at the issues.

Recipes are not made from foods with a high Metabolic Thermo-Charge No structure to make you burn more body fat They don't fight the Metabolic Adaptation Phenomenon.


Problem #1: These "healthy fat loss" cookbooks use the wrong ingredients.

Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren't optimized as a fat burning diet. Obviously not what you are looking for.

Problem #2: The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.

Problem #3: Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.

That phenomenon occurs at the point on your diet plan where you body clearly knows precisely what it's getting in terms of food intake and has fully adapted to that. When it reaches this state, that's when fat loss comes to a screeching halt.

The Metabolic Adaptation Phenomenon is a frustrating time for any dieter because this is the point where the body has fully adapted to the food intake you're feeding it and slows the metabolism down to match it.

When the metabolism slows down, now you'll be burning off just as many calories as you consumed through the diet, hence fat loss will come to a halt.

In order to get around the Metabolic Adaptation Phenomenon, you'll have to vary your nutrient intakes regularly, shocking the body as time goes on. This keeps it guessing as to what's coming next and ensures your metabolism stays on high at all times. Metabolic Cooking helps you with this as well by giving you the fat burning diet your body needs!

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